Solving the puzzle of your ADD/ADHD child : natural alternatives for hard-to-raise children / by Laura J. Stevens, M.S.
Material type: TextPublisher: Springfield, Illinois, U.S.A. : Charles C. Thomas, Publisher, Ltd., [2016]Description: 1 online resourceContent type:- text
- computer
- online resource
- 9780398090906
- 0398090904
- 618.92/8589 23
- RJ506.H9
Includes bibliographical references and index.
Print version record and CIP data provided by publisher.
Part I LEARNING MORE ABOUT ADD AND ADHD; Chapter 1 DEFINING ADD AND ADHD; Chapter 2 SEE YOUR CHILD'S DOCTOR; Chapter 3 TRADITIONAL TREATMENTS FOR ADD AND ADHD; Chapter 4 CAUSES OF ADD AND ADHD; Chapter 5 AN OUNCE OF PREVENTION; Part II START WITH AN A+ DIET; Chapter 6 A+ DIET MAKES A DIFFERENCE; Chapter 7 AVOIDING ARTIFICIAL FOOD COLORS, ARTIFICIAL FLAVORINGS, AND PRESERVATIVES; Chapter 8 RESTRICT SUCROSE AND AVOID HIGH FRUCTOSE CORN SYRUP; Chapter 9 NATURAL AND ARTIFICIAL ALTERNATIVES FOR SUGAR; Chapter 10 START THE DAY WITH AN A+ BREAKFAST.
Chapter 11 EATING OUT AND MAKING A+ CHOICESPart III OTHER IMPORTANT LIFESTYLE CONSIDERATIONS; Chapter 12 QUALITY AND QUANTITY OF SLEEP; Chapter 13 THE ROLE OF EXERCISE IN ADHD; Part IV MISSING NUTRIENTS; Chapter 14 ADD ESSENTIAL FATTY ACIDS TO YOUR CHILD'S DIET; Chapter 15 MAGNESIUM, IRON, AND ZINC; Chapter 16 VITAMINS AND ANTIOXIDANTS; Part V IDENTIFY YOUR CHILD'S ALLERGIES AND SENSITIVITIES; Chapter 17 FOOD SENSITIVITIES; Chapter 18 INHALANT ALLERGIES AND SENSITIVITIES; Chapter 19 CHEMICAL SENSITIVITIES; Part VI ADDRESSING ISSUES IN YOUR CHILD'S DIGESTIVE TRACT.
Chapter 20 GUT FLORA AND LEAKY GUT SYNDROMEPart VII ENVIRONMENTAL HAZARDS; Chapter 21 HEAVY METAL POISONING; Chapter 22 OTHER TOXIC CHEMICALS; CONCLUSION; Appendix; RECIPES FOR YOUR CHILD; REFERENCES; INDEX.
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