10-minute CBT : integrating cognitive-behavioral strategies into your practice / Michael W. Otto [and 4 others].
Material type: TextPublisher: Oxford ; New York : Oxford University Press, [2011]Copyright date: �2011Description: 1 online resourceContent type:- text
- computer
- online resource
- 9780199713011
- 0199713014
- 9780190255626
- 0190255625
- Ten-minute CBT
- Cognitive therapy
- Anxiety Disorders
- Methods
- Sleep Initiation and Maintenance Disorders
- Cognitive Therapy
- Depressive Disorder
- Mental Disorders
- Mood Disorders
- Investigative Techniques
- Behavior Therapy
- Sleep Disorders, Intrinsic
- Psychotherapy
- Dyssomnias
- Psychiatry and Psychology
- Analytical, Diagnostic and Therapeutic Techniques and Equipment
- Sleep Wake Disorders
- Behavioral Disciplines and Activities
- Nervous System Diseases
- Disease
- HEALTH & FITNESS -- Diseases -- General
- MEDICAL -- Clinical Medicine
- MEDICAL -- Diseases
- MEDICAL -- Evidence-Based Medicine
- MEDICAL -- Internal Medicine
- Cognitive therapy
- 616.89/1425 23
- RC489.C63
Online resource; title from PDF title page (EBSCO, viewed August 5, 2016).
Includes bibliographical references and index.
Cover; Contents; Acknowledgments; 1. Introduction; 2. Providing CBT; 3. Cognitive Interventions; 4. Activity and Exposure Assignments; 5. Additional Strategies: Problem-Solving and Relaxation Training; 6. CBT for Panic Disorder; 7. CBT for Depression; 8. CBT for Generalized Anxiety Disorder; 9. CBT for Social Anxiety Disorder; 10. CBT for Insomnia; 11. Case Consultations: CBT and Pharmacotherapy; Appendix of Forms and Handouts; References; Index; A; B; C; D; E; F; G; H; I; J; L; M; N; O; P; R; S; T; U; V; W; About the Authors.
This manual provides easy-to-use, accessible ways for clinicians to add targeted CBT elements into the ongoing practice of psychotherapy across a range of treatment orientations and practice settings.
English.
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