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005 20230717143518.0
008 180517t20182018nyu b 000 0 eng
010 _a 2018022096
020 _a9781250151308
_q(hardcover)
020 _a1250151309
_q(hardcover)
020 _z9781250151315
_q(electronic book)
020 _a9781786782588
_q(paperback)
020 _a1786782588
035 _a(CaONFJC)69935928
035 _a(OCoLC-M)1016939846
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dOCLCO
_dTOH
_dCWJ
_dOCO
_dOCLCO
_dYDX
_dTXLAM
_dOCLCO
_dXZH
_dOCLCQ
_dOCLCA
_dJNE
_dDLC
_dCaONFJC
042 _apcc
050 0 0 _aBF575.S45
_bB87 2018
082 0 0 _a152.4 BUR 2018
100 1 _aBurgo, Joseph
_c(Psychologist),
_eauthor.
245 1 0 _aShame :
_bfree yourself, find joy, and build true self-esteem /
_cJoseph Burgo, Ph.D.
250 _aFirst edition.
264 1 _aNew York :
_bSt. Martin's Press,
_c2018.
264 4 _c©2018
300 _axviii, 299 pages ;
_c25 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references.
505 0 _aPart I: The shame spectrum -- The shame family of emotions -- The inevitability of shame -- Unloved and left out -- Exposed and disappointed -- Joy and the birth of self-esteem -- Shame and the growth of self-esteem -- Part II: The masks of shame -- Avoiding shame -- Social anxiety -- Indifference -- Promiscuity and addiction -- Avoiding shame in everyday life -- Denying shame -- The idealized false self -- Superiority and contempt -- Blame and indignation -- Denying shame in everyday life -- Controlling shame -- Self-mockery -- Self-hatred -- Masochism -- Controlling shame in everyday life -- Part III. From shame to self-esteem -- Shame defiance and narrow identity -- Shame resilience and expanding identity -- Building pride -- Sharing joy -- Appendix 1: Pre-test scoring and discussion -- Appendix 2: Exercises -- Acknowledgments -- Notes -- Bibliography.
520 _a"An intimate look at the full spectrum of shame often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism that offers a new, positive route forward" --amazon.com.
650 0 _aShame.
_0http://id.loc.gov/authorities/subjects/sh85121092
650 0 _aSelf.
_0http://id.loc.gov/authorities/subjects/sh85119708
650 0 _aSelf-control.
_0http://id.loc.gov/authorities/subjects/sh85119718
650 1 _aSelf-control.
942 _2ddc
_c3
999 _c60088
_d60088