Burgo, Joseph  (Psychologist), <br/><br/>
Shame :  free yourself, find joy, and build true self-esteem / 
Joseph Burgo, Ph.D. 
 - First edition. 
 - xviii, 299 pages ;  25 cm 
<br/><br/>Includes bibliographical references. 
<br/><br/>Part I: The shame spectrum -- The shame family of emotions -- The inevitability of shame -- Unloved and left out -- Exposed and disappointed -- Joy and the birth of self-esteem -- Shame and the growth of self-esteem -- Part II: The masks of shame -- Avoiding shame -- Social anxiety -- Indifference -- Promiscuity and addiction -- Avoiding shame in everyday life -- Denying shame -- The idealized false self -- Superiority and contempt -- Blame and indignation -- Denying shame in everyday life -- Controlling shame -- Self-mockery -- Self-hatred -- Masochism -- Controlling shame in everyday life -- Part III. From shame to self-esteem -- Shame defiance and narrow identity -- Shame resilience and expanding identity -- Building pride -- Sharing joy -- Appendix 1: Pre-test scoring and discussion -- Appendix 2: Exercises -- Acknowledgments -- Notes -- Bibliography. 
<br/><br/> "An intimate look at the full spectrum of shame often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism that offers a new, positive route forward" --amazon.com. 
<br/><br/><label>ISBN: </label>9781250151308 1250151309 9781786782588 1786782588 
<br/><br/><label>LCCN: </label>2018022096 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Shame.<br/>Self.<br/>Self-control.<br/>Self-control.
<br/><br/><label>LC Class. No.: </label>BF575.S45  / B87 2018 
<br/><br/><label>Dewey Class. No.: </label>152.4 BUR 2018