TY  - BOOK
AU  - Watson,David L.
AU  - Tharp,Roland G.
TI  - Self-directed behavior: self modification for personal adjustment 
SN  - 053434481X
PY  - 1997///
CY  - Pacific Grove, Calif.
PB  - Brooks/Cole
KW  - Adjustment (Psychology)
KW  - Behavior modification
KW  - Self-management (Psychology)
KW  - Success
KW  - Psychology aspects
N1  - Includes bibliographical references and index; 1. Adjustment and the Skills of Self-Direction -- 2. Specifying Targets, Anticipating Obstacles, and Creating Goals -- 3. Self-Knowledge: Observation and Recording -- 4. The Principles of Self-Regulation -- 5. Antecedents -- 6. Behaviors: Actions, Thoughts, and Feelings -- 7. Consequences -- 8. Developing a Successful Plan -- 9. Problem Solving and Relapse Prevention -- 10. Termination and Beyond
ER  -